Bess Be Fit

A former collegiate athlete's journey of trying to stay and get as fit as possible in life after soccer!

Online Personal Training

**I am not currently accepting new Personal Training clients.  Check back soon!

I am a Certified Personal Trainer through the American College of Sports Medicine and I am now offering online personal training.

There are three different packages available for three different levels of fitness: beginner, intermediate, and advanced.

  • 1 month of online personal training: $30
  • 3 months of online personal training: $80
  • 6 months of online personal training: $160

The package includes a specialized day-by-day workout plan created for your own personal fitness goals, as well as constant contact with me through email for any questions or assistance you may need.  I will check in with you frequently to make sure you are on track and to keep you motivated!  One month of training is only one dollar per day, even less than a dollar a day for three months, and the six month program is the best deal of all.

It doesn’t matter if your goal is to lose weight, to train for race, to finally get that fit, toned body you’ve always wanted, or whatever else your goals may be…I will help you get there!

Get Your Plan

To start your program, simply email me ( with the subject line: ONLINE PERSONAL TRAINING and indicate which training level you would like and which plan you want.  If you are unsure of which fitness level you would fall under, we can discuss to place you where you need to be.  We will also talk about your fitness goals, any health limitations, and anything else to create your individualized plan!


The payment method will be through PayPal.  After you email me and we talk about your plan, I will send you an invoice through PayPal to your email, which you will receive immediately.  Once payment clears (usually in minutes), I will begin working on your plan and have it to you within 48 hours*.  You do not need to have a PayPal account to be able to make this payment.  PayPal accepts Visa, MasterCard, American Express, Discover, and PayPal Credit.  If you already have a PayPal account, all you have to do is send me payment through the site, which is even easier!

I look forward to working with you!

Please feel free to email me with any questions.

*48 hours dependent upon product demand.  I want to create the best possible plan to help you reach your goals, so I will get it to you as fast as possible without rushing through its creation.

6 thoughts on “Online Personal Training

  1. Good for you, this is really cool – I really love this idea! I work as a lawyer but wanted to work in fitness as well (and the lifestyle of a lawyer isn’t conducive to health and fitness in ANY way – 10-12 hour days hunched over a desk, lunch usually eaten on the run or at my desk, too much coffee and all the STRESS!) I recently got involved with Learn to Run initiatives with a local race- I’m now on the organizing committee, in charge of the training programs and coaching a learn to run group and it’s awesome to have fitness as a part of my routine – SO rewarding and it makes me love my other job more instead of resenting it a bit for all the unhealthy habits that it inevitably causes.

    Enjoy the personal training, this is a great way to keep it in your life and I’m sure it will bring you a lot of satisfaction and happiness!!

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